Treatments

Mandala Flow provide sessions in clinic, online, or in the comfort of your own home.

Please note, at home sessions include an additional travel charge of £10 outwith Edinburgh city centre.
Online sessions do not include Reflexology, Energy Medicine, and Fertility Reflexology.


All our treatments include your consultation during the first session.

The services we provide include

ReflexologyEnergy MedicineReikiEFTTalk EnergyFertility ReflexologyHormonal Balance & SupportEnergy Medicine & Manifestation


Hormonal Balance & Support
(£320 for block of 4)

At Mandala Flow, our Hormone Balancing Sessions are designed not only to nurture your body but empower you to take change of your well-being. We specialise in working with hormonal impalances using Reflexology, Reiki and Energy Medicine- whether you’re navigating menopause, managinging conditions like endometriosis, or simply seeking balance in your hormones.

You deserve to feel seen and heard!

We believe every client deserves a space where they feel truly listened to. Our sessions are designed to meet you where are, focusing on your individual journey. By honoring your unique experience, we provide a supportive and healing environment to help you move forward with greater clarity and stregth.

Empowerment Beyond the Treatment Room

Our sessions aren’t just about relaxations – they’er a springboard for proactive change. Alongisde reflexology, you’ll gain accesss to a holistic toolkit of practices and sign posting, including:

Breathwork
Mindfulness & Meditation
Manifestation & Visualisation
Plus many more recommendations to further fuel your transformation.

These tools will help you take small but steady steps toward creating a life you love, using the healing space we’ve culticated together as a founstation for deeper exploration and growth.

Energy Medicine & Manifestation
(£120 for single session)
(£360 for block of 4)

Energy is at the heart of everything, and understanding how to work with Five Element Theory can unlock profound transformation in your life.

Energy Medicine taps into the natural vibrational systems of the body, supporting healing, balance, and vitality on a cellular level. During our manifestation and energy-focused sessions, we’ll explore how aligning your energy with your desires can create tangible shifts in your reality.

By combining techniques like visualisation, energy medicine exercises,intentional breath-work techniques, and bespoke manifestation recordings we’ll cultivate a state of flow, helping you release blocks, rediscover your inner power, and take inspired action towards the life you love.

These sessions are a safe space to reconnect with your authentic self and the limitless potential that lies within.

Reflexology
(£75 for single session)
(£242 for block of 4)

Reflexology is based on the theory that the organs and tissues of the body are reflected in the feet, hands, face and ears.

With access to over 100,000 nerve endings in the feet alone, Reflexology can provide a platform for communication between your feet and the central nervous system by stimulating or relaxing the reflexes that are connected to organs and tissues around the body. This makes reflexology a useful therapy for many conditions. 

Energy Medicine
(£75 for single session)
(£242 for block of 4)

Energy medicine is a system of self-care and self-help. It can address physical illness and emotional, mental or spiritual imbalance and promotes a high level of wellness and peak performance.

Energy medicine sessions with us utilise touch techniques with principles from acupuncture, yoga, kinesiology and qi gong to help restore and maintain flow, balance and harmony within the body.

Reiki
(£75 for single session)
(£242 for block of 4)

Reiki is a relaxing energy healing holistic treatment, which channels energy through touch to assist the client’s natural healing process and restore physical and emotional well-being.

During a session, you may feel heat, buzzing, or coolness. People often say that Reiki feels like having a warm bath.
Of all the treatments on offer, Reiki is best suited for people who are feeling a little bit fragile – emotionally, mentally, or physically.

Emotional Freedom Technique
(£80 for single session)
(£280 for block of 4)

EFT focuses on the root cause of emotional disharmony. The technique, which is easy to learn and use, involves tapping along the body’s meridians in parallel while repeating affirmations.

This can eliminate negative and painful emotions associated with feelings such as low self-esteem, phobias, trauma, anxiety, depression, stress and more.

Talk Energy
(£80 for single session)
(£280 for block of 4)

An intuitive approach to working with who you are – your personality, characteristics and life experiences.

Tuning into what lights you up and where you can make the most impact to achieve your goals and cultivate a life you love.

This can be session only based or include teaching using tips and tools around mind mapping, breath work, visualisation, energy medicine exercises, mindfulness, affirmations, recommendations to literature, videos, meditations and music which are tailored to your individual circumstances.

Fertility Reflexology/Manifestation
(£100 for single session)
(£360 for block of 4)

Reflexology is widely known to be effective in helping your body and it’s systems achieve a natural balance. Fertility Reflexology seeks to improve circulation to reproductive organs and therefore stimulate ovulation.

In addition to classical fertility reflexology, Heidi has developed a fertility programme which integrates manifestation, visualisation, and meditative techniques.

This approach is beneficial to clients who would like to take the extra step of working on their mindset around fertility. Heidi’s focus is to support you to release blocks you may have to clear a path to your desired outcomes.

The added benefit of the programme is you being able to work outwith treatments to reduce stress, improve self care, and boost confidence in your fertility journey.

These sessions also include aftercare/checkups via text.


Who can we treat?

Our treatments are suitable for men, women and children (with consent). All of our treatments work with the body’s energy using touch, mostly in connection with meridians, reflexes and acupoints taking into account Traditional Chinese Medicine five element theory.


How many sessions do you need?

4 treatments (either weekly or bi-weekly) are recommended to kick start the ‘feel good’ process, though we do have clients that come for one session every now and again when they feel they need it – it is really up to you and we are happy to discuss what you feel you need.